No More Painkillers

Published March 6, 2024 | By Barbara Pytel

I have had two back surgeries and wish I could say they helped. However, I was in about the same pain before surgery as after. I started Body Code and it was a long journey but as of today, I am taking no painkillers. I’m looking forward now to getting back in shape and taking walks. Now that my back is better, we’re going to focus on the lungs.